Watch ballet boot camp with candace ofcacek 123Movies. Developed originally for Prevention Magazine, we tested this fundamental barre3 workout on 15 women for one month with amazing results. Featuring barre3 client, Magueritte Kim, who participated in the challenge.
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Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time...
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Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your...
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Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on resculpting your body....
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With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no...
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Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike...
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3 Targeted 10-Minute Workouts For Your: BELLY - BUTT THIGHS. Welcome to CRUNCH Fitness! Change your body in 10 minutes? It is possible. Pick Your...
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Do you prefer Latin music to the hard-driving aerobic music usually heard in classes and videos? If so, this 30-minute Latin aerobic workout will be...
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P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...
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Kerttu is assigned to a gym due to back problems, where it turns out she is a genetic super-talent. Suddenly, she finds herself aiming for an...
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Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only...
02011HD
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...
02004HD
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric...