Watch the firm basics - abs, buns & thighs 123Movies. Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.
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If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows...
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The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...
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Learn how to get yourself in shape with rebound aerobics.
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An aerobics instructional video that is pure 1980s.
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Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his...
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P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...
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Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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Goodtimes Home Video brings you this 29-minute long aerobic workout that is straight out of the 1980s.
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Country Line Dance Aerobics video has all the hit songs and is sure to get you jammin'!
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Kelly Coffey-Meyer's 30 Minutes to Fitness: Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single...
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High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who...